HHC Zoom Fitness

Following the First Minister’s announcement this afternoon we are relaunching our Zoom fitness sessions for all men’s and ladies members.

Physical activity has been shown to have a strong and positive influence on mental wellbeing. Participation in regular physical activity can increase self-esteem and reduce stress and anxiety.

These sessions will run on Tuesday and Thursday nights from 6pm - 7pm. Zoom details have been sent out by email/Slack.

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Men’s Training resumes!

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